3 Reasons Why I’m ditching Soda, Sugar and Carbs on the same day — maybe forever

This week I start a 3-month ‘test’ of the ketogenic diet

Many fats, some proteins, wow, few carbs

For me — this means a few things

So lets start with the WHY am I doing this :-

Health Improvements

Performance Improvements

BioHacking

So..whats the plan ?

Technical Trainer, Cloud Architect, Tech, Productivity & Efficiency Obsessed wannabe minimalist.

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